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Pole Dance is a Work Out!

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Pole Dance is a Work Out!

Posted at 12:31 PM on June 29, 2009

lt great!Pole Dance will work your upper-body as well as you lower body with out you even realizing it!  You have to remember that to pole dance you are working all your muscels.  I will tell you that I am not the one to go to a gym becuase, of the men.  So when I discovered Pole Dance I new it was something that I felt comfortable with.  I mean I did not have to worry about people starring at me.  I was surrounded with all women that were just like me.  It felt great!

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6 Comments

Reply Domonique
01:18 PM on June 29, 2009
I love to Pole Dance
Reply Lolita
05:44 PM on July 15, 2009
Pole Dancing in my opinion should never be acknowledge as a work out. It is fun, entertaining, empowering and the best of all loosing weight is just a bonus! The word workout for some people can be discouraging. You never want to discourage anyone from making the best decision by joining....POLE DANCING, dancing as in fun POLE as in Athletic.
Reply Tangey
02:02 AM on July 16, 2009
Yea loosing is the best part. I am not discouraged by a work out. i like to work out and have fun too that's all. i want to show my ass, loose my ass, and get some ass
Reply Bleu
01:33 PM on July 31, 2009
I heard a friend of mine saying she was going to take pole dancing classes and it prompted me to look... didnt know I would find something so close, I cannot wait to start taking classes... lol @ tangey comment!! I hear you though!!
Reply domonique
10:49 PM on August 15, 2009
There is no size when t comes to pole dance
Reply Taneshia
01:29 PM on August 17, 2009
I cant wait to get started!!!!

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